[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ivao.sk\/vase-telo-je-chram\/#Article","mainEntityOfPage":"https:\/\/www.ivao.sk\/vase-telo-je-chram\/","headline":"Va\u0161e telo je chr\u00e1m","name":"Va\u0161e telo je chr\u00e1m","description":"U\u017e d\u00e1vno na svojom tele c\u00edtim, \u017ee potrebujem poriadny detox, aby sa pre\u010distilo. Nejde o to, ako je na tom moja postava. Ide o to, aby sa moje telo o\u010distilo od v\u0161etk\u00e9ho, \u010do je okolo. Preto\u017ee, nebudeme si klama\u0165, je ve\u013emi d\u00f4le\u017eit\u00e9, aby bolo zdrav\u00e9. A ob\u010das n\u00e1\u0161mu zdraviu prospeje, ke\u010f si doprajeme poriadny detox&hellip; <div class=\"readmore-wrapper\"><a href=\"https:\/\/www.ivao.sk\/vase-telo-je-chram\/\" class=\"more-link\">Read More<\/a><\/div>","datePublished":"2018-02-10","dateModified":"2023-08-31","author":{"@type":"Person","@id":"https:\/\/www.ivao.sk\/author\/#Person","name":"","url":"https:\/\/www.ivao.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/69bd9b72104e3ccfb6214cbd23cb226f96c6ecf33a2a351fa1d4682235118df3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/69bd9b72104e3ccfb6214cbd23cb226f96c6ecf33a2a351fa1d4682235118df3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ivao.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ivao.sk\/wp-content\/uploads\/img_a285979_w16560_t1521548680.jpg","url":"https:\/\/www.ivao.sk\/wp-content\/uploads\/img_a285979_w16560_t1521548680.jpg","height":0,"width":0},"url":"https:\/\/www.ivao.sk\/vase-telo-je-chram\/","wordCount":404,"articleBody":" U\u017e d\u00e1vno na svojom tele c\u00edtim, \u017ee potrebujem poriadny detox, aby sa pre\u010distilo. Nejde o to, ako je na tom moja postava. Ide o to, aby sa moje telo o\u010distilo od v\u0161etk\u00e9ho, \u010do je okolo. Preto\u017ee, nebudeme si klama\u0165, je ve\u013emi d\u00f4le\u017eit\u00e9, aby bolo zdrav\u00e9. A ob\u010das n\u00e1\u0161mu zdraviu prospeje, ke\u010f si doprajeme poriadny detox a obmedz\u00edme pr\u00edjem niektor\u00fdch potrav\u00edn. M\u00f4\u017eeme predsa ve\u013emi \u010dasto kon\u0161tatova\u0165, \u017ee do svojho tela d\u00e1vame skuto\u010dne ve\u013emi ve\u013ea hnusu. A nech je to ako chce, proste to do seba neust\u00e1le pch\u00e1me, preto\u017ee si mysl\u00edme, \u017ee je to jedno a \u017ee na tom nez\u00e1le\u017e\u00ed. Ke\u010f\u017ee sa u m\u0148a za\u010dali prejavova\u0165 zdravotn\u00e9 probl\u00e9my, ve\u013emi dobre viem, \u017ee na tom z\u00e1le\u017e\u00ed. Z\u00e1le\u017e\u00ed na tom ur\u010dite tak, \u017ee by sme si poriadny detox mali dopria\u0165 viac r\u00e1z do roka. Ja som sa v\u0161ak rozhodla, \u017ee zo svojho detoxu urob\u00edm zmysel svojho \u017eivota. \u017de u\u017e viac do seba nebudem d\u00e1va\u0165 potraviny, ktor\u00e9 mi neprospievaj\u00fa a kv\u00f4li ktor\u00fdm sa moje telo v\u00f4bec nec\u00edti dobre. Rozhodla som sa preto, \u017ee vysk\u00fa\u0161am met\u00f3du, ktor\u00e1 sa vol\u00e1 keto dieta. Pr\u00e1ve t\u00e1 je zalo\u017een\u00e1 na tom, aby telo neust\u00e1le malo len to, \u010do skuto\u010dne potrebuje a aby sme ho neza\u0165a\u017eovali in\u00fdmi vecami, ktor\u00e9 n\u00e1m v\u00f4bec neprospievaj\u00fa. Nebudem v\u0161ak klama\u0165, zo za\u010diatku som sa naozaj b\u00e1la.Mala som obavy hlavne preto, lebo som bola presved\u010den\u00e1 o tom, \u017ee tak\u00e9to obmedzovanie mi bude sp\u00f4sobova\u0165 iba probl\u00e9my. Myslela som si, \u017ee to bude ma\u0165 za n\u00e1sledok \u00fabytok energie alebo, \u017ee sa proste nebudem c\u00edti\u0165 vo svojej ko\u017ei, no opak je pravdou. C\u00edtim sa ove\u013ea lep\u0161ie, ako som sa c\u00edtila predt\u00fdm. A aj to je jeden z d\u00f4vodov, pre\u010do som sa rozhodla stravova\u0165 sa pod\u013ea tejto met\u00f3dy aj na\u010falej a nebra\u0165 oh\u013ead na to, \u017ee mi v\u0161etci nav\u00f4kol hovoria, aby som nechudla. Oni nerozumej\u00fa tomu, \u017ee to nerob\u00edm preto, aby som schudla, ale preto, aby som svoje telo zbavila v\u0161etk\u00fdch \u0161kodliv\u00fdch vec\u00ed, ktor\u00e9 som predt\u00fdm be\u017ene jedla.                                                                                                                                                                                                                                                                                                                                                                                         4.5\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Va\u0161e telo je chr\u00e1m","item":"https:\/\/www.ivao.sk\/vase-telo-je-chram\/#breadcrumbitem"}]}]