[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ivao.sk\/pozor-na-vyzivove-doplnky-pocas-bielkovinovej-diety\/#Article","mainEntityOfPage":"https:\/\/www.ivao.sk\/pozor-na-vyzivove-doplnky-pocas-bielkovinovej-diety\/","headline":"Pozor na v\u00fd\u017eivov\u00e9 doplnky po\u010das bielkovinovej di\u00e9ty","name":"Pozor na v\u00fd\u017eivov\u00e9 doplnky po\u010das bielkovinovej di\u00e9ty","description":"Pri cyklickej ketog\u00e9nnej di\u00e9te nesmiete konzumova\u0165 cukry ani tuky. S t\u00fdmi tukmi by ste toho a\u017e tak ve\u013ea nepokazili, no so sacharidmi \u00e1no. M\u00e1lo \u013eud\u00ed vie, kde v\u0161ade sa cukry v skuto\u010dnosti skr\u00fdvaj\u00fa. N\u00e1jdete ich v jedl\u00e1ch, ktor\u00e9 chu\u0165ovo nie s\u00fa v\u00f4bec sladk\u00e9, v ovoc\u00ed aj v zelenine, v chlebe a pe\u010dive a dokonca i&hellip; <div class=\"readmore-wrapper\"><a href=\"https:\/\/www.ivao.sk\/pozor-na-vyzivove-doplnky-pocas-bielkovinovej-diety\/\" class=\"more-link\">Read More<\/a><\/div>","datePublished":"2019-09-16","dateModified":"2023-09-24","author":{"@type":"Person","@id":"https:\/\/www.ivao.sk\/author\/#Person","name":"","url":"https:\/\/www.ivao.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/69bd9b72104e3ccfb6214cbd23cb226f96c6ecf33a2a351fa1d4682235118df3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/69bd9b72104e3ccfb6214cbd23cb226f96c6ecf33a2a351fa1d4682235118df3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ivao.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ivao.sk\/wp-content\/uploads\/img_a308094_w16773_t1573561943.jpg","url":"https:\/\/www.ivao.sk\/wp-content\/uploads\/img_a308094_w16773_t1573561943.jpg","height":0,"width":0},"url":"https:\/\/www.ivao.sk\/pozor-na-vyzivove-doplnky-pocas-bielkovinovej-diety\/","wordCount":762,"articleBody":" Pri cyklickej ketog\u00e9nnej di\u00e9te nesmiete konzumova\u0165 cukry ani tuky. S t\u00fdmi tukmi by ste toho a\u017e tak ve\u013ea nepokazili, no so sacharidmi \u00e1no. M\u00e1lo \u013eud\u00ed vie, kde v\u0161ade sa cukry v skuto\u010dnosti skr\u00fdvaj\u00fa. N\u00e1jdete ich v jedl\u00e1ch, ktor\u00e9 chu\u0165ovo nie s\u00fa v\u00f4bec sladk\u00e9, v ovoc\u00ed aj v zelenine, v chlebe a pe\u010dive a dokonca i v tabletk\u00e1ch a v\u00fd\u017eivov\u00fdch doplnkoch. V nasleduj\u00facom \u010dl\u00e1nku sa budeme venova\u0165 pr\u00e1ve v\u00fd\u017eivov\u00fdm doplnkom s tabletk\u00e1m. Ich u\u017e\u00edvanie toti\u017e m\u00f4\u017ee pri ketog\u00e9nnej di\u00e9te, predstavova\u0165 v\u00e1\u017eny probl\u00e9m.   V\u00fd\u017eivov\u00e9 doplnky a skryt\u00e9 cukry v nich \u010ci u\u017e v\u00fd\u017eivov\u00e9 doplnky u\u017e\u00edvate dlh\u0161iu dobe, alebo s nimi chcete za\u010da\u0165 a\u017e v priebehu di\u00e9ty, nezabudnite na d\u00f4kladn\u00e9 pre\u0161tudovanie pr\u00edbalov\u00e9ho let\u00e1ku, konkr\u00e9tne ich zlo\u017eenia. Viete, v\u00e4\u010d\u0161ina zdrav\u00fdch vec\u00ed v tabletk\u00e1ch, nechut\u00ed pr\u00edli\u0161 dobre. V\u00fdrobcovia preto do tabletiek a pr\u00e1\u0161kov, mnohokr\u00e1t prid\u00e1vaj\u00fa aj r\u00f4zne sladidl\u00e1 a in\u00e9 vylep\u0161ova\u010de chuti. Umel\u00e9 sladidl\u00e1 s\u00fa v poriadku. Mnoh\u00e9 z nich nie s\u00fa \u00faplne najzdrav\u0161ie, no v r\u00e1mci bielkovinovej di\u00e9ty, ich m\u00f4\u017eete konzumova\u0165 bez probl\u00e9mov. Cukry m\u00f4\u017eu by\u0165 ukryt\u00e9 aj pod n\u00e1zvami, ktor\u00e9 v\u00e1m na prv\u00e9 pre\u010d\u00edtanie nebud\u00fa ni\u010d hovori\u0165. Preto nie je na \u0161kodu, ak si ich na\u0165uk\u00e1te do googlu alebo sa porad\u00edte priamo v lek\u00e1rni, \u010di obchode s predava\u010dkou. S tabletkami je to hor\u0161ie V\u00fdhodou v\u00fd\u017eivov\u00fdch doplnkov je, \u017ee ich u\u017e\u00edva\u0165 nemus\u00edte alebo si viete vybra\u0165 tak\u00e9, ktor\u00e9 cukor obsahova\u0165 nebud\u00fa. Omnoho v\u00e4\u010d\u0161\u00ed probl\u00e9m, v\u0161ak predstavuj\u00fa tabletky na lek\u00e1rsky predpis, teda tie, ktor\u00e9 u\u017e\u00edva\u0165 mus\u00edte. V takomto pr\u00edpade, by ste mali ketodi\u00e9tu zv\u00e1\u017ei\u0165. M\u00f4\u017ee sa toti\u017e sta\u0165, \u017ee budete plati\u0165 za \u0161peci\u00e1lnu stravu, budete sa obmedzova\u0165 s vidinou schudnutia, no v\u00fdsledok nebude pod\u013ea va\u0161ich predst\u00e1v. M\u00f4\u017eete sa vopred poradi\u0165 priamo vo firme, ktor\u00e1 prote\u00ednov\u00e9 jedl\u00e1 pred\u00e1va alebo so svojim lek\u00e1rom prekonzultova\u0165 to, \u010di va\u0161e tabletky, neexistuj\u00fa aj vo verzii bez pridan\u00e9ho cukru. Pri cyklickej ketog\u00e9nnej di\u00e9te nesmiete konzumova\u0165 cukry ani tuky. S t\u00fdmi tukmi by ste toho a\u017e tak ve\u013ea nepokazili, no so sacharidmi \u00e1no. M\u00e1lo \u013eud\u00ed vie, kde v\u0161ade sa cukry v skuto\u010dnosti skr\u00fdvaj\u00fa. N\u00e1jdete ich v jedl\u00e1ch, ktor\u00e9 chu\u0165ovo nie s\u00fa v\u00f4bec sladk\u00e9, v ovoc\u00ed aj v zelenine, v chlebe a pe\u010dive a dokonca i v tabletk\u00e1ch a v\u00fd\u017eivov\u00fdch doplnkoch. V nasleduj\u00facom \u010dl\u00e1nku sa budeme venova\u0165 pr\u00e1ve v\u00fd\u017eivov\u00fdm doplnkom s tabletk\u00e1m. Ich u\u017e\u00edvanie toti\u017e m\u00f4\u017ee pri ketog\u00e9nnej di\u00e9te, predstavova\u0165 v\u00e1\u017eny probl\u00e9m. V\u00fd\u017eivov\u00e9 doplnky a skryt\u00e9 cukry v nich \u010ci u\u017e v\u00fd\u017eivov\u00e9 doplnky u\u017e\u00edvate dlh\u0161iu dobe, alebo s nimi chcete za\u010da\u0165 a\u017e v priebehu di\u00e9ty, nezabudnite na d\u00f4kladn\u00e9 pre\u0161tudovanie pr\u00edbalov\u00e9ho let\u00e1ku, konkr\u00e9tne ich zlo\u017eenia. Viete, v\u00e4\u010d\u0161ina zdrav\u00fdch vec\u00ed v tabletk\u00e1ch, nechut\u00ed pr\u00edli\u0161 dobre. V\u00fdrobcovia preto do tabletiek a pr\u00e1\u0161kov, mnohokr\u00e1t prid\u00e1vaj\u00fa aj r\u00f4zne sladidl\u00e1 a in\u00e9 vylep\u0161ova\u010de chuti. Umel\u00e9 sladidl\u00e1 s\u00fa v poriadku. Mnoh\u00e9 z nich nie s\u00fa \u00faplne najzdrav\u0161ie, no v r\u00e1mci bielkovinovej di\u00e9ty, ich m\u00f4\u017eete konzumova\u0165 bez probl\u00e9mov. Cukry m\u00f4\u017eu by\u0165 ukryt\u00e9 aj pod n\u00e1zvami, ktor\u00e9 v\u00e1m na prv\u00e9 pre\u010d\u00edtanie nebud\u00fa ni\u010d hovori\u0165. Preto nie je na \u0161kodu, ak si ich na\u0165uk\u00e1te do googlu alebo sa porad\u00edte priamo v lek\u00e1rni, \u010di obchode s predava\u010dkou. S tabletkami je to hor\u0161ie V\u00fdhodou v\u00fd\u017eivov\u00fdch doplnkov je, \u017ee ich u\u017e\u00edva\u0165 nemus\u00edte alebo si viete vybra\u0165 tak\u00e9, ktor\u00e9 cukor obsahova\u0165 nebud\u00fa. Omnoho v\u00e4\u010d\u0161\u00ed probl\u00e9m, v\u0161ak predstavuj\u00fa tabletky na lek\u00e1rsky predpis, teda tie, ktor\u00e9 u\u017e\u00edva\u0165 mus\u00edte. V takomto pr\u00edpade, by ste mali ketodi\u00e9tu zv\u00e1\u017ei\u0165. M\u00f4\u017ee sa toti\u017e sta\u0165, \u017ee budete plati\u0165 za \u0161peci\u00e1lnu stravu, budete sa obmedzova\u0165 s vidinou schudnutia, no v\u00fdsledok nebude pod\u013ea va\u0161ich predst\u00e1v. M\u00f4\u017eete sa vopred poradi\u0165 priamo vo firme, ktor\u00e1 prote\u00ednov\u00e9 jedl\u00e1 pred\u00e1va alebo so svojim lek\u00e1rom prekonzultova\u0165 to, \u010di va\u0161e tabletky, neexistuj\u00fa aj vo verzii bez pridan\u00e9ho cukru.                                                                                                                                                                                                                                                                                                                                                                                         3.8\/5 - (19 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pozor na v\u00fd\u017eivov\u00e9 doplnky po\u010das bielkovinovej di\u00e9ty","item":"https:\/\/www.ivao.sk\/pozor-na-vyzivove-doplnky-pocas-bielkovinovej-diety\/#breadcrumbitem"}]}]